Don Ardell is a true pioneer in the field of wellness. For more than forty years, he has worked tirelessly to help us all move beyond mere illness prevention to get to optimal states of health and well-being. His ground-breaking book – High Level Wellness – was published in 1977. Since then he has published another dozen books as well as more than 700 essays on wellness at his website seekwellness.com.
I was absolutely delighted to have Don inaugurate my series of office-wellness interviews here at Well9to5.